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    You are in: Home / Chinese / Ww Core Mongolian Beef Recipe
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    Ww Core Mongolian Beef

    Ww Core Mongolian Beef. Photo by TeresaS

    1/1 Photo of Ww Core Mongolian Beef

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Oh! Sherrie's Note:

    Weight Watcher Core Plan recipe. Serves 4, 1.25 points per serving. Great when served over brown rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl, mix together 1 tablespoon soy sauce, 1 tablespoon cornstarch, and minced garlic.
    2. 2
      Stir in beef strips.
    3. 3
      Let stand for at least 10 minutes.
    4. 4
      In a separate small bowl, mix together water, soy sauce, 2 1/2 teaspoons cornstarch, splenda, and red pepper; set aside.
    5. 5
      Heat 1 tablespoon of olive oil in a skillet over high heat.
    6. 6
      Cook and stir beef in hot olive oil for 1 minute; remove, and set aside.
    7. 7
      Heat remaining tablespoon of olive oil in the same pan.
    8. 8
      Saute carrots and white part of green onions for 2 minutes.
    9. 9
      Stir in green portion of the onion, and saute for 1 minute.
    10. 10
      Stir in sauce mixture and beef.
    11. 11
      Cook and stir until sauce boils and thickens.

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    Ratings & Reviews:

    • on November 20, 2013

      55

      Agree with past reviewers: delicious! (Even if I did forget the sweetener!) This recipe is a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 15, 2011

      55

      This was delicious! I loved it and my roommates and friends all loved it 2!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2010

      35

      Perhaps I am not a good reviewer for this as I have never tasted Mongolian Beef but I thought it was good. My husband thought the sauce tasted just like soya sauce. I may try it again with a few minor changes. Thanks for sharing your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Ww Core Mongolian Beef

    Serving Size: 1 (135 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 306.9
     
    Calories from Fat 157
    51%
    Total Fat 17.5 g
    27%
    Saturated Fat 5.1 g
    25%
    Cholesterol 69.1 mg
    23%
    Sodium 838.3 mg
    34%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 2.5 g
    10%
    Protein 26.7 g
    53%

    The following items or measurements are not included:

    beef round steak

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