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    You are in: Home / Chinese / Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing Recipe
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    Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing

    Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing. Photo by BLUE ROSE

    1/1 Photo of Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    18 mins

    0 mins

    xpnsve's Note:

    Put leftover chicken to excellent use in this tangy, creamy chicken salad. It tastes great served over a bed of baby Asian salad greens or in a lettuce cup. 4 POINTS per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whisk mayonnaise, soy sauce and ginger together in a large bowl until blended.
    2. 2
      Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat. Serve immediately in lettuce cups or cover and refrigerate up to 1 day. Yields about 1 1/4 cups per serving.

    Ratings & Reviews:

    • on January 27, 2014

      55

      Hubby loved it! He even ate his lunch allotment. I was hesitant to put the lettuce in it. There was no need to be. Make sure to SHRED the chicken as it distributes the flavor better. This is an excellent recipe. You can add more veggies or leave it be. Next time I am going to peel some cucumbers and dice them in place of the lettuce and see how that works out.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 06, 2008

      55

      A nice chicken salad to try. For me I quite enjoyed this recipe and will be making this again. Very easy to make before heading off to work.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing

    Serving Size: 1 (208 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.0
     
    Calories from Fat 45
    19%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.3 g
    6%
    Cholesterol 99.6 mg
    33%
    Sodium 485.3 mg
    20%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 4.3 g
    17%
    Protein 36.2 g
    72%

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