Vegan Cha Siu Bao
Added January 20, 2009 | Recipe #350514
Total Time:
Prep Time:
Cook Time:
2 hrs 15 mins
2 hrs
15 mins
From VegNews- "Bao is a soft, round, and slightly sweet white roll. The outside is smooth, and the inside is stuffed with sweet or savory ingredients. These have quite the spicy kick, but since it comes wrapped in mouth-rescuing dough, you should survive."
Ingredients:
For the bun
For the filling
Directions:
1
In a small bowl, dissolve cane sugar in warm water. Mix gently and add yeast. Allow mixture to rest for 10 minutes.
2
In a larger bowl, knead together the flour and margarine until mixture resembles small beads. Add yeast mixture and mix gently with a spoon. On a floured cutting board, knead dough until it's smooth and pliable. Form into a ball and place back into a larger bowl. Cover with plastic wrap and allow to rise for about two hours.
3
In a medium skillet over medium-high heat, heat vegetable oil. Add seitan, salt, and pepper, and pan-fry for about 3 minutes on each side. In a medium bowl, mix hoisin sauce, chili sauce, and sour cream. Add fried seitan and set aside.
4
On a cutting board sprinkled with baking powder, divide dough into 12 flat rounds. In the center of each round, add a heaping tablespoon of the seitan mixture. Pull the sides of the rounds up to completely encase the seitan mixture and twist the dough to seal.
5
Fill a large saucepan 1/4 of the way with water, place over high heat, and bring to a boil. In a metal colander over the pot seam buns for about 15 minutes.
Nutritional Facts for Vegan Cha Siu Bao
Serving Size: 1 (1478 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 318.5
-
- Calories from Fat 49
- 15%
- Total Fat 5.4 g
- 8%
- Saturated Fat 0.7 g
- 3%
- Cholesterol 0.1 mg
- 0%
- Sodium 327.9 mg
- 13%
- Total Carbohydrate 58.9 g
- 19%
- Dietary Fiber 2.2 g
- 8%
- Sugars 5.8 g
- 23%
- Protein 7.5 g
- 15%
The following items or measurements are not included:
non-hydrogenated margarine
seitan
vegan sour cream
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" title="Pfaltzgraff Appetizer Plates" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/605327.jpg" width="120" height="90" alt="Pfaltzgraff Appetizer Plates"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Pfaltzgraff Appetizer Plates" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" rel="fns-1">Pfaltzgraff Appetizer Plates</a>
<p class="price">$15.96</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" title="Tag Appetizer Plate Stand" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357173.jpg" width="120" height="90" alt="Tag Appetizer Plate Stand"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Tag Appetizer Plate Stand" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" rel="fns-2">Tag Appetizer Plate Stand</a>
<p class="price">$7.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>