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    You are in: Home / Chinese / Tofu & Mixed Vegetable Stir Fry Recipe
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    Tofu & Mixed Vegetable Stir Fry

    Average Rating:

    1 Total Reviews

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    • on January 22, 2012

      Having made this recipe, I can now see how it would be effective for cleaning out the fridge. It might work well for people with small amounts of a lot of different vegetables. I actually tried to arrange to have most of the vegetables listed, though I skipped the cauliflower and bean sprouts. I was sure that I would not like the amounts of soy sauce and rice wine, so I decreased them from the start, with the understanding that I could add more later. I didn't feel that more was needed, but overall, I think that something important is missing. The tofu didn't do anything for me. I guess I just feel that this would taste a lot better with pork. Update: I was surprised to find that I like this dish much better the day after. The tofu, especially, had absorbed the different flavors of the vegetables, and was much more tasty.

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    Nutritional Facts for Tofu & Mixed Vegetable Stir Fry

    Serving Size: 1 (159 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 313.0
     
    Calories from Fat 198
    63%
    Total Fat 22.0 g
    33%
    Saturated Fat 3.8 g
    19%
    Cholesterol 0.6 mg
    0%
    Sodium 1058.3 mg
    44%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 3.7 g
    15%
    Sugars 4.8 g
    19%
    Protein 10.8 g
    21%

    The following items or measurements are not included:

    yellow bell peppers

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