I'm looking for:
 
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Chinese / Tempeh Sukiyaki With Broccoli & Cauliflower Recipe
    Lost? Site Map

    Tempeh Sukiyaki With Broccoli & Cauliflower

    Average Rating:

     1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on February 09, 2007

      This was the first time I had cooked with Tempeh and I love Japanese food so this recipe caught my eye. I liked the taste/textures of the dish a lot. I substituted white cabbage for cauliflower, left out the celery and used cornflour instead of arrowroot. Although it says a meal in one pan I found I used a few as ingredients had to be cooked in batches. Instructions got a little sketchy towards the end, when to add the broccoli,carrot,cauliflower back to the dish? Overall good flavours and good for you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    You Might Also Like...

    Cauliflower & Broccoli Salad. Recipe by oilpatchjo

    Cauliflower & Broccoli Salad

    By oilpatchjo
    View All One-Dish Meal Recipes

    Advertisement

    Nutritional Facts for Tempeh Sukiyaki With Broccoli & Cauliflower

    Serving Size: 1 (176 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 204.7
     
    Calories from Fat 120
    58%
    Total Fat 13.3 g
    20%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 931.2 mg
    38%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 4.3 g
    17%
    Protein 9.9 g
    19%

    The following items or measurements are not included:

    vegetable stock

    Detailed Nutrition Values About Nutrition Info
    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a> <p class="price">$49.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites