Szechuan Fried Rice
Added August 27, 2003 | Recipe #69878
Total Time:
Prep Time:
Cook Time:
1 hrs 45 mins
45 mins
1 hrs
This is one rice which rice loving people DO NOT want to miss:-)
Ingredients:
250 g
long-grain
basmati rice
1
carrot
, washed, peeled and chopped
¼ cup
French beans
, washed and finely chopped
1 medium
green capsicum
, washed, de-seeded and finely chopped
3
spring onions
, washed and chopped
1 cup
chicken
, shredded
½ cup
small shrimp
, cooked
2 tablespoons
soya sauce
1 tablespoon
celery
, washed, ends trimmed and chopped
½ tablespoon
chili sauce
1 tablespoon
vinegar
1 tablespoon
Worcestershire sauce
½ tablespoon
ajinomoto
(Chinese salt)
(optional)
¼ teaspoon
salt
, to taste
1
onion
, sliced
3 -5 drops
oil
1
garlic
, chopped
½ cup tinned mushrooms (washed, drained and chopped) (optional) or ½ cup
fresh mushrooms
, washed and chopped
(optional)
Directions:
1
Put a tsp of oil in a vessel.
2
Fry the onion till transparent.
3
Add carrots, beans, capsicum, celery, spring onion and mushrooms, if desired.
4
Cook for a few minutes until they begin to turn brown.
5
Transfer to another vessel.
6
Now, fry the chicken and prawns.
7
Pour a little oil in the vessel.
8
Add chopped garlic.
9
When it turns brown, remove it and keep aside.
10
Once the oil is flavoured with garlic, put the rice in the same vessel of oil.
11
Fry it for 5 minutes.
12
Add all the vegetables, chicken and prawns.
13
Cook the rice in the chicken stock.
14
When the rice is cooked, add all the sauces.
15
Increase heat and fry for 5 minutes.
16
Stir and serve hot.
17
Hmm, dig in, what are you waiting for, eh?
Ratings & Reviews:
This dish was great. The browned garlic oil makes all the difference in the taste. I made a vegetarian version of this with brown rice. IMO the chili sauce can be increased...
0 people found this review Helpful.
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Nutritional Facts for Szechuan Fried Rice
Serving Size: 1 (101 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 221.1
Calories from Fat 13
18%
Total Fat 1.5 g
2%
Saturated Fat 0.2 g
1%
Cholesterol 0.0 mg
0%
Sodium 495.2 mg
20%
Total Carbohydrate 45.9 g
15%
Dietary Fiber 4.8 g
19%
Sugars 2.9 g
11%
Protein 6.6 g
13%
The following items or measurements are not included:
chicken
small shrimp
oil
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