Sweet Chile Tofu Fried Rice
Added March 10, 2009 | Recipe #360185
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Prep Time:
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We used extra firm tofu in this dish which is totally vegetarian. A nice change from the usual. Recipe loosely based on a Tyler Florence recipe. Very tasty! Great for a mid-week recipe.;)
Directions:
1
Heat up a large wok or skillet over medium heat.
2
Add a 2-count of sesame oil and saute garlic, ginger & crushed red pepper flakes, until fragrant.
3
Add the tofu and gently toss until lightly browned, some tofu will break down a little which is fine.
4
In a mixing bowl combine the soy sauce, honey,& sambal and add to the skillet with tofu, ginger, garlic, & crushed red pepper flakes.
5
Stir together until well combined.
6
Once the tofu is golden add the spinach, mushrooms, broccoli florets & snow peas and saute gently for 2 minutes tossing to combine.
7
Continue to cook until heated through.
8
Take the cooked rice and fold into the sauce.
9
Give it a good toss then garnish with some fresh chopped scallions.
Nutritional Facts for Sweet Chile Tofu Fried Rice
Serving Size: 1 (242 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 396.0
-
- Calories from Fat 73
- 18%
- Total Fat 8.1 g
- 12%
- Saturated Fat 1.3 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 1496.2 mg
- 62%
- Total Carbohydrate 67.4 g
- 22%
- Dietary Fiber 5.3 g
- 21%
- Sugars 8.5 g
- 34%
- Protein 15.7 g
- 31%
The following items or measurements are not included:
sambal oelek chili paste
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