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This is the quick and easy way that I make General Tso's chicken when we want Chinese food. It's lower in fat than the deep-fried chicken version that Chinese restaurants serve. I'm sure others do it this same way, and I hesitated about posting such a simple "recipe", but I'm posting it here so that I can see the nutritional information.
- Cube chicken and brown in oil in a large skillet.
- After chicken is done, add vegetables and stir-fry until crisp tender.
- Pour in sauce and simmer until heated through.
- Serve over rice.