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    You are in: Home / Chinese / Stir-Fried Chinese Vegetables Recipe
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    Stir-Fried Chinese Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Manami's Note:

    Prepare everything ahead of time. Found this recipe on Wolfgang Puck's web site and it is very good. It is pretty time consuming but so worth the effort!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a large wok or sauteé pan over high heat.
    2. 2
      Add 2 tablespoons of the oil.
    3. 3
      When the oil is hot, add the ginger, garlic, and chili flakes and stir-fry unil they are aromatic, about 30 seconds.
    4. 4
      Scoop out the aromatics and set them aside.
    5. 5
      Add the remaining oil to the wok.
    6. 6
      When it is hot, add the onion pieces & red bell pepper pieces and stir-fry until they turn glossy and bright, 1-2 minutes.
    7. 7
      Add the bok choy and the Chinese broccoli stem pieces.
    8. 8
      Stir-fry 1-2 minutes more.
    9. 9
      Add the long beans and the 1-inch scallion pieces.
    10. 10
      Continue stir-frying until they are bright green and glossy, 1-2 minutes more.
    11. 11
      Add the Napa cabbage and the Chinese broccoli leaves, along with 1/3 cup of the hot stock and the reserved aromatics.
    12. 12
      Continue stir-frying until the vegetables are all tender-crisp, about 2 minutes more.
    13. 13
      Add the remaining stock, soy sauce, and cornstarch mixture and stir-fry until vegetables all look slightly glazed with sauce, about 1 minute more.
    14. 14
      Transfer the stir-fried vegetables to a heated serving dish.
    15. 15
      Garnish with the sliced scallions and sesame seeds and serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Stir-Fried Chinese Vegetables

    Serving Size: 1 (139 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 196.6
     
    Calories from Fat 134
    68%
    Total Fat 14.9 g
    22%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 405.6 mg
    16%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 2.7 g
    10%
    Sugars 3.3 g
    13%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    napa cabbage

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