Simplest BBQ Pork
Added June 06, 2009 | Recipe #375895
Total Time:
Prep Time:
Cook Time:
This really looks and tastes like the Chinese red-braised pork, except it is a lot more simplified and super easy recipe without those exotic Chinese ingredients.
Ingredients:
-
250 g
pork ribs
, cut in 3cmx4cm size
(250g)
-
garlic
-
2 tablespoons
vegetable oil
-
3 tablespoons
kraft
barbecue sauce
Directions:
1
Heat pan/wok.
2
Add oil.
3
Add chopped garlic.
4
Add pork.
5
Add BBQ sauce.
6
Add half cup water, reduce heat, cover up and cook for about 15 minutes.
7
It will be done when water is gone, you will see extra oil (clear) in wok, and the pork looks like below pic :).
Nutritional Facts for Simplest BBQ Pork
Serving Size: 1 (80 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 547.1
-
- Calories from Fat 411
- 75%
- Total Fat 45.6 g
- 70%
- Saturated Fat 13.3 g
- 66%
- Cholesterol 115.0 mg
- 38%
- Sodium 248.3 mg
- 10%
- Total Carbohydrate 2.8 g
- 0%
- Dietary Fiber 0.2 g
- 1%
- Sugars 0.8 g
- 3%
- Protein 29.6 g
- 59%
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