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    You are in: Home / Chinese / Seven Layer Chinese Chicken Salad Recipe
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    Seven Layer Chinese Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    cooking_geek's Note:

    A friend brought this to an office potluck several times. After much arm twisting she gave up the recipe!

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    Units: US | Metric

    Dressing Ingredients


    1. 1
      Salad: Arrange romaine in bottom of large (3 quart) clear glass serving bowl.
    2. 2
      Discard seasoning packet from soup mix; Coarsely crush noodles.
    3. 3
      Layer noodles and all remaining salad ingredients, on order listed, over romaine lettuce.
    4. 4
      Dressing: In small jar with tight-fitting lid, combine all dressing ingredients.
    5. 5
      Shake until well blended.
    6. 6
      Pour over salad.
    7. 7
      Serve immediately.

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    Ratings & Reviews:

    • on July 11, 2004


      A great summer salad. Light but filling. I added a dash of sesame oil and sesame seeds to the dressing. Great! Thanks Virginia

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    • on October 25, 2003


      This is definately a keeper! The salad was light, but very filling. The presentation was lovely, but the dressing was fabulous. I made this recipe (used deli chicken) exactly as written. I did have a handful of cashews left over from another recipe, so I tossed those in too. Really, this is a salad that everyone must try. Thanks Virginia for sharing this recipe!

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    • on July 14, 2007


      I made this for dinner on 7-7-07 because I wanted something with "seven" in the title. I didn't have green onions, so I subbed with sliced cucumbers so that I would still have seven layers. This was an excellent main dish salad and the dressing was superb.

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    Read All Reviews (4)


    Nutritional Facts for Seven Layer Chinese Chicken Salad

    Serving Size: 1 (266 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 441.8
    Calories from Fat 227
    Total Fat 25.2 g
    Saturated Fat 4.8 g
    Cholesterol 42.0 mg
    Sodium 873.0 mg
    Total Carbohydrate 35.0 g
    Dietary Fiber 4.7 g
    Sugars 7.5 g
    Protein 22.5 g

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