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My thought on preheating the oven is for holding the calamari hot until it is all prepared; although @ 300 F I'd be careful to not let them sit in the oven for too long!

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Chef# 477627 May 16, 2007

Thank you for finally giving me a recipe for one of my all time favourite dishes, that not only comes out as it should, but tastes DEVINE!!

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Tanika Amaranth November 08, 2006
Salt and Pepper Calamari