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    You are in: Home / Chinese / Pineapple Beef Stir-Fry Recipe
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    Pineapple Beef Stir-Fry

    Pineapple Beef Stir-Fry. Photo by Derf

    1/6 Photos of Pineapple Beef Stir-Fry

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Ocean~Ivy's Note:

    Wonderful recipe. This truly is great!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain pineapple, reserving 1 cup of chunks, 1/2 cup juice (reserving juice for other purposes).
    2. 2
      Combine 1/2 cup of the juice, ginger, soy sauce, cilantro and meat in bowl.
    3. 3
      Cover bowl, marinate for 15 minutes.
    4. 4
      In large, nonstick skillet, heat oil, add garlic, sauté 30 seconds, until fragrant.
    5. 5
      Remove the meat from the marinade, place in the skillet.
    6. 6
      Stir fry 5 minutes, just until cooked through, remove the meat and keep warm.
    7. 7
      Combine marinade and cornstarch in bowl.
    8. 8
      Add the beans, chilies, pepper and marinade to skillet; stir fry 4 minutes (or until veggies are crisp tender and mixture is thickened).
    9. 9
      Stir in 1 cup pineapple chunks, scallions and meat; heat through.

    Ratings & Reviews:

    • on January 23, 2009

      55

      Wow, this was a tasty dish. Loved it. IMHO, there should be more soy sauce and/or salt. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 13, 2008

      55

    • on October 19, 2008

      55

      mmm a lovely meal over brown rice! Los of flavour! I didn't have any canned chili but I had a red and a green jalepeno so i used them , they gave it a real nice bite. My steak was sirloin tip, worked very well, nice and tender. We really enjoyed this supper for Sunday dinner and wil be making it again, thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Pineapple Beef Stir-Fry

    Serving Size: 1 (285 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 280.3
     
    Calories from Fat 100
    35%
    Total Fat 11.2 g
    17%
    Saturated Fat 4.0 g
    20%
    Cholesterol 62.0 mg
    20%
    Sodium 304.3 mg
    12%
    Total Carbohydrate 26.5 g
    8%
    Dietary Fiber 2.4 g
    9%
    Sugars 22.4 g
    89%
    Protein 19.4 g
    38%

    The following items or measurements are not included:

    canned chili

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