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    You are in: Home / Chinese / Nice 'n Easy Egg Rolls Recipe
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    Nice 'n Easy Egg Rolls

    Nice 'n Easy Egg Rolls. Photo by NcMysteryShopper

    1/1 Photo of Nice 'n Easy Egg Rolls

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    PastorTootie Capps's Note:

    These baked egg rolls are lower in fat with the same taste as the fried ones.

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    Ingredients:

    Serves: 10

    Yield:

    Egg Rolls

    Units: US | Metric

    Directions:

    1. 1
      Soak mushrooms in warm water 30 minutes.
    2. 2
      Drain, chop, discard stems.
    3. 3
      Chop chicken.
    4. 4
      Stir fry chicken and garlic quickly in heated cooking oil for 2 minutes.
    5. 5
      Add vegetables; stir fry for 3 minutes more.
    6. 6
      Blend soy sauce into cornstarch, ginger, sugar, and salt.
    7. 7
      Stir into chicken mixture, cook until thickened.
    8. 8
      Cool.
    9. 9
      Wrap 2 Tbsp filling in wrapper burrito style.
    10. 10
      Bake on cookie sheet at 350° for 20 minutes.
    11. 11
      For extra brown rolls, brush with egg white mixed with a little water, before baking.

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    Ratings & Reviews:

    • on June 13, 2002

      55

      Thank you for this great low fat recipe for Egg Rolls! My family can not tell the difference between the bake ones and or the fried ones! Thanks again! Donna

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2002

      55

      Really guilt free. Taste is just great. UPDATE: Tried this recipe again. Instead of baking, I browned them in cooking spray, then reduced heat to low and steamed them 10 minutes covered with 1/4 cup of chicken broth. WOW! great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 09, 2008

      45

      Very good! I made these for dinner last night. I saw a great tip on the Rachael Ray Show on how to "bake" fry foods. Preheat about 1/4 cup of oil on the cooking sheet you will be baking the egg rolls in. When you are ready to bake the egg rolls take hot sheet pan out of the oven: roll them through the hot oil and bake as directed. (The oil should sizzle when the egg roll is dredged through.) BE CAREFUL!!! REMEMBER PAN WILL BE HOT!!!! My egg rolls were crispy and delicious! Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Nice 'n Easy Egg Rolls

    Serving Size: 1 (135 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 182.8
     
    Calories from Fat 20
    11%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 10.9 mg
    3%
    Sodium 591.0 mg
    24%
    Total Carbohydrate 31.4 g
    10%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.7 g
    11%
    Protein 9.4 g
    18%

    The following items or measurements are not included:

    dried mushrooms

    artificial sweetener

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