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    You are in: Home / Chinese / Moo Shu Beef Lettuce Cups - 4 Points Recipe
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    Moo Shu Beef Lettuce Cups - 4 Points

    Moo Shu Beef Lettuce Cups - 4 Points. Photo by mickeydownunder

    1/7 Photos of Moo Shu Beef Lettuce Cups - 4 Points

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Pam-I-Am's Note:

    I made this recently and even my 9 year old daughter loved it! She has requested it again since then. This is a great recipe for Weight Watchers, Core or Points. It equals 4 points per serving, 2 lettuce cups per serving.

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    Ingredients:

    Serves: 4

    Yield:

    lettuce ...

    Units: US | Metric

    Directions:

    1. 1
      Brown ground beef, onion, ginger and garlic in a skillet on medium heat. Break meat up as it cooks.
    2. 2
      When beef is browned, add bok choy, pepper, mushrooms and soy sauce and cook until bok choy is wilted, about 3-5 minutes.
    3. 3
      Clean and dry bibb lettuce leaves.
    4. 4
      When beef mixture is done, spoon 1/2 cup of beef mixture into each lettuce leaf. Yields 2 filled leaves per serving.
    5. 5
      Serve with extra soy sauce if desired.

    Ratings & Reviews:

    • on January 12, 2010

      55

      Excellent. Fast & Yummy. Used head lettuce which was a pain to not rip leaf, next time will try romaine.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 06, 2010

      55

      If healthy is your wish, Then this is definately your wish! GREAT way to start 2010, TRUE! Used tamari so was less salty too! Honestly, was lazy, didn't cut capsicum as fine as could be, But you know who was going to notice? ONLY ME! GRABBED camera right away, As being colourful, it brightened my day! Might not be the perfect shot, Added 2 tablespoons hot chilli so it was hot! Added spring onion, did dice! This recipe IS very nice! Thanks! OH, says serves 4, Honestly would think could serve alot more!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 22, 2009

      55

      Loved it! I had gotten the recipe off of the WW website and was just coming to post it here. To quote DH's words... "Hon, feel free to make this any time you want to!" Even the picky 10 year old loved it. Served with rice for a filling, yummy 8 pt meal!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Moo Shu Beef Lettuce Cups - 4 Points

    Serving Size: 1 (295 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.6
     
    Calories from Fat 106
    41%
    Total Fat 11.8 g
    18%
    Saturated Fat 4.7 g
    23%
    Cholesterol 73.7 mg
    24%
    Sodium 402.9 mg
    16%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.3 g
    17%
    Protein 25.9 g
    51%

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