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    You are in: Home / Chinese / Mongolian Lamb Recipe
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    Mongolian Lamb

    Mongolian Lamb. Photo by Peter J

    1/1 Photo of Mongolian Lamb

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    30 mins

    5 mins

    Peter J's Note:

    A recipe I found on other site which I enjoyed, but I found it too salty for my taste even over rice. It originally contained a teaspoon of salt in the marinade which I've since removed, the soy contains plenty of salt especially given that the sauce is fairly salty as well. Note some soaking time and a few hours of marination time is required which is not included in the preparation time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Partially freeze lamb so it's easier to cut and then slice paper thin.
    2. 2
      Soak lamb in cold water for 30 minutes.
    3. 3
      Rinse well under cold running water, drain and squeeze out excess moisture.
    4. 4
      Mix salt, soy sauce, egg, bicarbonate of soda (baking soda) and cornflour (cornstarch) in a medium bowl.
    5. 5
      Add lamb to the bowl and mix well. Add one tablespoon of peanut oil, mix again, and leave to marinate in refrigerator for two hours.
    6. 6
      Heat one tablespoon of peanut oil in a wok over medium-high heat and stir fry onion wedges and spring onion (scallion) for one minute. Remove and place aside.
    7. 7
      Heat remaining three tablespoons of peanut oil in the wok swirling to cover the surface.
    8. 8
      Stir fry garlic for 5 seconds.
    9. 9
      Add lamb and stir fry over high heat tossing constantly until brown.
    10. 10
      Add all sauce ingredients except the wine and toss a couple of times.
    11. 11
      Return onion and spring onion to the wok. Pour wine around the outside of the wok so it sizzles, mix and serve at once over rice.

    Ratings & Reviews:

    • on May 20, 2013

      55

      loved this! used lamb rump. didnt wash it, cause I missed that bit ...sorry.<br/>made up the marinade and it was in there for 36 hours, cooked it up for the brother in law, with some steamed rice, and we licked the plates! I couldnt fine ground bean sauce, so I just left it out. (I did look, but I live in the "bush")<br/>I think this meat would be a wonderful filling for a steamed bun too!<br/>thanks Peter, made for Aussie swap may 2013

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 23, 2007

      55

      This truly is a beautiful recipe which results in amazingly tender lamb - and gotta love recipes where you don't have to buy any ingredients except the meat! I used a backstrap and thought this was a lovely dinner - subtle and full flavoured all at once. Served with stir fried veggies and rice, thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2007

      55

      This was truely excellent... the lamb was so tender it just melted in the mouth... perfect blend of flavours... this is definately a winner.... the best mongolian lamb Ive ever tasted!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mongolian Lamb

    Serving Size: 1 (226 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 468.5
     
    Calories from Fat 313
    66%
    Total Fat 34.7 g
    53%
    Saturated Fat 11.2 g
    56%
    Cholesterol 118.1 mg
    39%
    Sodium 828.8 mg
    34%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 5.7 g
    22%
    Protein 27.3 g
    54%

    The following items or measurements are not included:

    five-spice powder

    ground bean sauce

    chili bean sauce

    Chinese wine

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