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    You are in: Home / Chinese / Mel's Salt & Pepper Squid Recipe
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    Mel's Salt & Pepper Squid

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on December 30, 2008

      Great recipe Mel! I've been looking for the right combination of peppers and salt for a while. I did find it needed a little more salt, but you can always taste the first batch and add more if required. I served this as an entree on Christmas Day on top of a salad of rocket, avocado and cucumber with a sweet tamari dressing. My coeliac BIL was happy. To make the squid softer, I soaked for 5 hours or so in milk.

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    • on October 11, 2006

      Excellent recipe, used tempura batter, used coriander to make it look nice and the lime really sets it off. I more than halved this recipe and it still made plenty for two people (we also had kung po chicken and egg fried rice). Thanks Mel!

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    • on July 04, 2004

      This is pretty easy to make and very yummy. Make lots more than you think you can eat ;-) I found it was more tender with squid than with the prepared tubes but either is OK.

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    Nutritional Facts for Mel's Salt & Pepper Squid

    Serving Size: 1 (424 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 3304.7
     
    Calories from Fat 2039
    61%
    Total Fat 226.5 g
    348%
    Saturated Fat 39.2 g
    196%
    Cholesterol 1165.0 mg
    388%
    Sodium 10686.4 mg
    445%
    Total Carbohydrate 222.8 g
    74%
    Dietary Fiber 7.9 g
    31%
    Sugars 1.4 g
    5%
    Protein 93.2 g
    186%

    The following items or measurements are not included:

    szechuan peppercorns

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