Lung Fung Soup
Added March 05, 2002 | Recipe #21525
Total Time:
Prep Time:
Cook Time:
Directions:
1
Soak black mushrooms until soft.
2
Remove the stalks and wash.
3
Cut the bamboo shoot and vegetables into small dices.
4
Also cut the chicken and shrimps into small dices and mix 1 tsp of cornflour well.
5
Use the remaining cornflour to make corn-starch solution.
6
Heat chicken stock in a wok.
7
Scald the chicken and shrimps till cooked.
8
Bring the stock to a boil and add the vegetables, bamboo shoot and mushrooms (in the order written in ingredients).
9
When this comes to boil, add seasoning and stir in corn starch stirring continuously.
10
Bring to boil and add the coriander leaves and the beaten eggs stirring continuously.
11
When the eggs float on top remove from flame.
Ratings & Reviews:
We love soups and I used to make soups everyday when my DH's late Grandpa lived with us for around 2 years. SO I have made this soup and with great success. MY recipe is more or less the same but I add spinach (i love it) and and cabbage and not the bamboo shoots. (will try it now) I even have used bean sprouts. Keep changing the combination of vegetables depending on what's available. Garnish with burnt (browned in oil and patted dry) garlic and chopped cilantro for a change.
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Nutritional Facts for Lung Fung Soup
Serving Size: 1 (568 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 585.0
Calories from Fat 123
21%
Total Fat 13.7 g
21%
Saturated Fat 3.8 g
19%
Cholesterol 211.1 mg
70%
Sodium 3924.6 mg
163%
Total Carbohydrate 81.9 g
27%
Dietary Fiber 1.8 g
7%
Sugars 14.4 g
57%
Protein 29.4 g
58%
The following items or measurements are not included:
black mushrooms
bamboo shoots
ajinomoto
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