Low Carb Beef and Broccoli Stir Fry

Total Time
30mins
Prep
20 mins
Cook
10 mins

-Carb count per serving :9.4 minus 4 grams fiber= 5.4 carbs & 19.1 gr. protein Found this on www.lowcarb.ca, where it was posted by Atomhockeymomm. I found this to be as good as any non-lowcarb stir fry

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Ingredients

Nutrition

Directions

  1. -In a 10" skillet or wok heat the oil;add the prepared vegetables.
  2. -Cook,stirring quickly& frequently until vegies are crisp tender& onions are browned.
  3. -Stirin the beef strips,cook till desired doneness.
  4. -Ina small bowl, combine the remaining ingredients, stirring to dissolve the cornstarch; add to the beef mixture& cook stirring constantly until sauce is thickened, 2-3 minutes.