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    You are in: Home / Chinese / Garlic Scallops Recipe
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    Garlic Scallops

    Garlic Scallops. Photo by Bergy

    1/2 Photos of Garlic Scallops

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    JanetB-KY's Note:

    Posting for zwt 2006 (Asian region). I love Scallops and can't wait to make this one myself. Looks fairly easy and quite tasty if the ingredients are any indication.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse the scallops under running water and pat dry.
    2. 2
      In a small bowl, prepare the cornstarch slurry (mix together the cornstarch and the 4 tbsps. water) and set aside.
    3. 3
      In a separate bowl, whisk together the chicken broth, oyster sauce, rice wine or sherry or rice vinegar, and sugar to form the sauce; set aside.
    4. 4
      Heat a wok or large skillet over medium-high to high heat; add the oil to the heated wok; when the oil is hot, add the garlic cloves and half the green onion; Stir-fry until the garlic is aromatic but not browned as that will give it a bitter edge.
    5. 5
      Add the red bell pepper and the scallops and stir-fry for about 2 minutes, taking care not to overcook the scallops. Add the sauce and simmer the scallops and pepper in the sauce, uncovered, for about 5 minutes.
    6. 6
      Give the cornstarch and water slurry a quick re-stir; add in the middle of the wok, stirring quickly to thicken; mix with the other ingredients.
    7. 7
      Stir in the remainder of the green onion and garnish with the chopped cilantro.
    8. 8
      Serve over rice.

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    Nutritional Facts for Garlic Scallops

    Serving Size: 1 (214 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 298.9
     
    Calories from Fat 136
    45%
    Total Fat 15.1 g
    23%
    Saturated Fat 1.9 g
    9%
    Cholesterol 50.0 mg
    16%
    Sodium 501.3 mg
    20%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 3.5 g
    14%
    Protein 27.1 g
    54%

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