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    You are in: Home / Chinese / Gar Doo Gai (Chinese Chicken Salad) Recipe
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    Gar Doo Gai (Chinese Chicken Salad)

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    Member #610488's Note:

    Recipe is for a Cantonese/Hawaiian dish served during a family reunion.

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    Units: US | Metric

    Sesame Seed Dressing


    1. 1
      Create dressing first by combining all dressing ingredients in blender container and blending thoroughly. Store in refrigerator, until ready to use. If dressing separates, blend briefly before using.
    2. 2
      Season chicken with salt, cover with water and simmer until tender, about 1 to 1 1/2 hours. Remove chicken from broth and allow to cool.
    3. 3
      When cool, cut chicken tenders into strips 1 inch long. Saute chicken in 2 tbs peanut oil until crisp. Remove chicken from skillet.
    4. 4
      Add remaining peanut oil to the skillet and heat until very hot. Add rice and fry, stirring constantly until hard and grainy, about 2 minutes. If skillet is not very hot, the rice will stick.
    5. 5
      Toss rice with lettuce, sautéed chicken, green onion, plum sauce and sesame seed dressing right before serving.

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    Nutritional Facts for Gar Doo Gai (Chinese Chicken Salad)

    Serving Size: 1 (372 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 913.2
    Calories from Fat 494
    Total Fat 54.9 g
    Saturated Fat 8.6 g
    Cholesterol 131.6 mg
    Sodium 548.2 mg
    Total Carbohydrate 49.6 g
    Dietary Fiber 0.9 g
    Sugars 30.4 g
    Protein 54.3 g

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