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    You are in: Home / Chinese / Fat Free egg rolls Recipe
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    Fat Free egg rolls

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on October 04, 2003

      very good easy to make and the best part Low Fat. I used shredded cabbage because I could not find bok choy it worked fine

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2007

      I used just chicken, spring (green) onions, mushrooms, carrots,with ginger, garlic, and soy sauce. Sauteed, then I pureed & chopped it all a bit, heated up the puree with bean sprouts and went on with the filling...yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2007

    • on January 10, 2006

      These are terrific!!!I was surprised too at how GOOOOOD they are.A keeper for sure!Thanks for sharing!

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    Nutritional Facts for Fat Free egg rolls

    Serving Size: 1 (121 g)

    Servings Per Recipe: 25

    Amount Per Serving
    % Daily Value
    Calories 208.5
     
    Calories from Fat 32
    15%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.9 g
    4%
    Cholesterol 20.8 mg
    6%
    Sodium 408.9 mg
    17%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.2 g
    4%
    Protein 11.4 g
    22%

    The following items or measurements are not included:

    baby shrimp

    water chestnuts

    Chinese vegetables

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