Fast and Easy Scallop Stir Fry for One

"My favortie stir fry with seafood"
 
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photo by BLUE ROSE photo by BLUE ROSE
photo by BLUE ROSE
photo by BLUE ROSE photo by BLUE ROSE
photo by teresas photo by teresas
photo by Chef floWer photo by Chef floWer
photo by anme7039 photo by anme7039
Ready In:
15mins
Ingredients:
9
Serves:
1
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ingredients

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directions

  • Place scallops in a bowl with soy sauce and sherry, garlic, and ginger. Let marinate for a few minutes.
  • Heat oil to med. in a skiller and add scallops and marinade and cook until almost done.
  • Add cooked broccoli and stir fry sauce to the pan and simmer until scallops are done. Serve over rice.

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Reviews

  1. Thanks to the Easy Does It challange I picked this recipe out to try. Very easy to make and the flavor is so good. For us I chose to add carrots and shrimp to our meal. Looking forward to having this recipe again.
     
  2. We really enjoyed this! I doubled the recipe to serve 2. I also could not find the garlic sauce so used a "hot & spicy" stir fry sauce. Mine had a nice kick to it. It was a tad bit salty but that may have been due to the extra salt in my sauce. This does make a lot of sauce so you could even cut that amount in half and still have plenty for your rice. This is a quick and easy recipe to prepare. Thanks for posting. :)
     
  3. WOW, this is a great dish if you need something quick. I kept to the recipe but had to use a different garlic sauce because I couldn't find it in our store. I used a McCormick Garlic & Pepper Sauce and it worked perfectly. The flavour of the dish was wonderful. It was the right amount for one, served with steam rice. Thank you Anme.
     
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RECIPE SUBMITTED BY

I'm just a girl whos passion is for cooking, well some people would call it an obbsession rather.... I am a college student at RIT going for food management and prep, my favortie things! Most of my orignal recipes are made from left overs since I cook for one or two most days so there are always left overs in my house. I play mad scientist most days in my kitchen with left over chicken breasts lol. I am also a health food freak and a major gym rat, so I am always on the look out for good subs for the more unhealthy ingredients in most recipes. Also I am just starting to take pictures of the food I make on this site, so my photos are anything but stellar yet so I will not be offended in any way if you chooses not to use my pictures. <img src="http://i19.photobucket.com/albums/b158/bella_donata/My%20Art/Recipezaar/goldsparkle.png" border="0" alt="Made by Bella14ragazza"> <a href="http://s19.photobucket.com/albums/b161/tisht/?action=view¤t=tish2.jpg" target="_blank"><img src="http://i19.photobucket.com/albums/b161/tisht/tish2.jpg" border="0" alt="Recipezaar Challenge 2008"></a> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-Participant.jpg"> <a href="http://s7.photobucket.com/albums/y254/Missymop/?action=view¤t=newtaginethbanner.jpg" target="_blank"><img src="http://i7.photobucket.com/albums/y254/Missymop/newtaginethbanner.jpg" border="0" alt="Photobucket"></a> <img src="http://i23.photobucket.com/albums/b399/susied214/CV.jpg" border="0" alt="Photobucket"></a> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://img.villagephotos.com/p/2003-11/484938/Spelling-Bee-stick2jpg.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i273.photobucket.com/albums/jj240/marienixon_715/kittencaljpg.jpg"> <img src="http://i19.photobucket.com/albums/b158/bella_donata/My%20Art/Recipezaar/ScrapBook.png" border="0" alt="Made by Bella14ragazza"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i19.photobucket.com/albums/b158/bella_donata/My%20Art/ApronSwap2007.jpg" border="0" alt="Made by Bella14ragazza"> <img src="http://i19.photobucket.com/albums/b158/bella_donata/My%20Art/Recipezaar/RedWhiteBlue.jpg" border="0" alt="Made by Bella14ragazza"> <img src="http://i42.photobucket.com/albums/e347/Saturn6666/KiwiDutch/3chefstag1.jpg"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif"> <img src="http://www.recipezaar.com/members/home/28636/zwt3banner.jpg"> <a href="http://photobucket.com" target="_blank"><img src="http://i12.photobucket.com/albums/a209/tlonghorn/banners/BBQ2.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Derfcookathon.jpg">
 
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