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    You are in: Home / Chinese / Egg Foo Yung (For 2) With Oriental Sauce Recipe
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    Egg Foo Yung (For 2) With Oriental Sauce

    Average Rating:

    3 Total Reviews

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    • on November 09, 2010

      These were great! I would probably double the sauce. I am not a big mushroom fan so I used water chesnuts instead.. which I would not recommend unless you use a small amount of them, they overwhelmed me. That's what I get for messing with a recipe!
      And recipe for two, they weren't kidding! I used low sodium soy and beef broth. So yummy! Might add a tiny bit of sesame oil and garlic next time.

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    • on May 08, 2009

      Just the the chinese. Great!!!!!!!!!!! Co-workers loved it. I will b making this again. Very easy to put together. I used chinese fancy mixed vegetables.

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    • on September 15, 2012

      I'll give FOUR stars, simple becasue this is a great method and a recipe to begin with. I just have to add more/different veggies to make it fun, but keep the ratios abou the same. Shoot me if your mother-in-law says, but I also add a pinch of the 'horrible' MSG to both mixtures. Also a pinch of grond black pepper to both and whatever chippable (find chop) veggies are available. The only essential veg seems to the the bean sprouts, don't always have them, and won't but unless they look very good. Think SIMPLE folks! This is as simple as an "Asian" version of a simple frattata (sp?), mostly veggies, egg as a binder and a few "Asian" flavors in the egg mix and in the sauce. A lottoe garlic won't hurt and YOUR taste is the guide. The method is great, but I like to group it a bit higher with a spatula or use a for for the first side's cooking. Temperature is important and 90% of the egg mix shoudl be set befor the flip. I use raw veg and expect them to be crisp; other blanch to soften. Last note: If the essential bean sprouts are a bit too long for convenience, whack them in half before adding to the eggs. This is FUN!

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    Nutritional Facts for Egg Foo Yung (For 2) With Oriental Sauce

    Serving Size: 1 (287 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 192.4
     
    Calories from Fat 88
    46%
    Total Fat 9.8 g
    15%
    Saturated Fat 3.2 g
    16%
    Cholesterol 372.0 mg
    124%
    Sodium 1377.9 mg
    57%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 3.5 g
    14%
    Protein 17.5 g
    35%

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