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    You are in: Home / Chinese / Easy and Yummy Chicken Stir - Fry Recipe
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    Easy and Yummy Chicken Stir - Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Droopy Drawers, By Lucy Lastic's Note:

    One of my family's favourite stir fry meals, I normally serve it with steamed or boiled rice. Or for a treat I'll make fried rice. I've never tried it with stir-fry noodles but I'm sure it would turn out fine. I always double the sauce as I love it when the rice soaks it up. But I have written it here as it is in the recipe. From 1001 recipes for pan or wok.

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    Ingredients:

    Servings:

    Units: US | Metric

    FOR THE SAUCE

    Directions:

    1. 1
      Bring a wok of water to the boil. Blanch the broccoli and corn in the water for 2 minutes.Drain well.
    2. 2
      Cut the chicken into strips, peel and slice the ginger into thin matchsticks. Trim and diagonally slice the spring onions. Peel and cut the carrots into matchsticks.
    3. 3
      Wipe the wok with paper towel and heat oil until almost smoking. Add the chicken and stir-fry until golden and cooked through. Transfer to a plate and keep warm.
    4. 4
      Stir-fry the ginger, spring onions and carrots for 2 minutes. Stir in the broccoli and baby corn, cooking for 1 minute.
    5. 5
      Whisk together the sauce ingredients until smooth and well blended. Add to the pan, along with the chicken. Bring to the boil and simmer for a further 2 minutes, or until heated through.
    6. 6
      Serve over rice.
    7. 7
      Enjoy.

    Ratings & Reviews:

    • on April 06, 2008

      55

      Yummy! Very good and very easy chicken stir fry. Like the author, I doubled the sauce recipe as we like lots of sauce. I also added a can of water chestnuts as my daughter loves them and we do too. Will definitely make this agin. Made for Aus/Nz Recipe Swap #15.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy and Yummy Chicken Stir - Fry

    Serving Size: 1 (127 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 160.3
     
    Calories from Fat 99
    62%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 1.1 mg
    0%
    Sodium 336.2 mg
    14%
    Total Carbohydrate 13.8 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 6.5 g
    26%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    chicken breast fillets

    fresh ginger

    spring onions

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