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    You are in: Home / Chinese / Crispy Chilli Beef With Broccoli Recipe
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    Crispy Chilli Beef With Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    English_Rose's Note:

    Better than take out IMHO.

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    Ingredients:

    Servings:

    Units: US | Metric

    • oil, for frying
    • 1 1/4 lbs beef steaks, sliced into thin strips and tossed with 3 tbsp cornstarch
    • 1 head broccoli, cut into florets, slice the florets
    • 4 garlic cloves, sliced
    • 1 tablespoon gingerroot, finely chopped
    • 1 teaspoon dried chili pepper flakes
    • 6 scallions, sliced on the diagonal
    • 8 tablespoons soy sauce, mixed with 3 tbsp sugar
    • 2 limes, juiced

    Directions:

    1. 1
      Heat a 2.5in depth of oil in a wok until very hot.
    2. 2
      Fry the steak in batches until dark and crisp.
    3. 3
      Drain.
    4. 4
      Pour off most of the oil and stir-fry the broccoli, garlic, ginger and chili for 1 minute.
    5. 5
      Tip in the sweetened soy sauce and lime juice and cook for 2 minutes. Toss in the beef and scallions and serve.

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    Ratings & Reviews:

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    Nutritional Facts for Crispy Chilli Beef With Broccoli

    Serving Size: 1 (248 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 418.5
     
    Calories from Fat 213
    50%
    Total Fat 23.7 g
    36%
    Saturated Fat 9.2 g
    46%
    Cholesterol 94.9 mg
    31%
    Sodium 2141.3 mg
    89%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 5.9 g
    23%
    Sugars 4.4 g
    17%
    Protein 35.9 g
    71%

    The following items or measurements are not included:

    beef steaks

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