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    You are in: Home / Chinese / Chinese Vegetable Stir Fry Recipe
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    Chinese Vegetable Stir Fry

    Chinese Vegetable Stir Fry. Photo by Sharon123

    1/5 Photos of Chinese Vegetable Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    24 mins

    20 mins

    4 mins

    Charlotte J's Note:

    My daughter found this on ABCNEWS.com and has made it several times now. Sometimes we are missing an ingredient the recipe calls for so we just add something different. We use a 4 ounce can of sliced mushrooms instead of the shitake. We also use frozen broccoli and snow peas to speed this recipe up.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make 2 cups of rice as instructed on package and keep hot.
    2. 2
      Heat wok over medium heat and add the oil, increase to medium-high heat.
    3. 3
      Add the broccoli and water, stir-fry for 1 minute or until broccoli is bright green.
    4. 4
      Add carrots, snow peas, mushrooms, water chestnuts, garlic and ginger; stir-fry for 1 to 2 minutes or until tender crisp.
    5. 5
      In small bowl, combine the soy sauce, broth and cornstarch; mix well to dissolve.
    6. 6
      Add to wok and stir-fry for about 1 minute.
    7. 7
      Serve over rice.

    Ratings & Reviews:

    • on September 21, 2008

      55

      Very good veggie stir fry. I used what I had on hand which was broccoli, onions, zucchini,water chestnuts, and carrots. My family loved this. I drizzled on a little sesame oil at the end. Thanks for the recipe

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 24, 2012

      55

      Delicious and simple, I love it! The vegetables turned out nice and bright and were very crisp. I used carrots, water chestnuts, snow peas and garlic, and doubling the sauce gave me just enough for all of it. Thank you, will be making this often!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2012

      45

      I would at least double the sauce as it was not enough for us. Served with chicken lettuce wraps and soup.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Chinese Vegetable Stir Fry

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.4
     
    Calories from Fat 36
    16%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 461.5 mg
    19%
    Total Carbohydrate 41.0 g
    13%
    Dietary Fiber 3.0 g
    12%
    Sugars 4.3 g
    17%
    Protein 5.7 g
    11%

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