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    You are in: Home / Chinese / Chinese Honey-Soy Braised Chicken Wings (Mut Jup Mun Gai Yik) Recipe
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    Chinese Honey-Soy Braised Chicken Wings (Mut Jup Mun Gai Yik)

    Chinese Honey-Soy Braised Chicken Wings (Mut Jup Mun Gai Yik). Photo by tigerduck

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    tigerduck's Note:

    Yummy chinese chicken wings from the beautiful book 'The Complete Asian Cookbook' by Charmaine Solomon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut each chicken wing into 3 pieces. Discard wing tips or reserve for stock.
    2. 2
      Heat oil in wok or skillet and fry joints on high heat for 3-4 minutes, or until browned.
    3. 3
      Add soy, honey, wine or sherry, garlic and ginger, stir well.
    4. 4
      Reduce heat to low, cover and simmer about 30 minutes or until tender.
    5. 5
      Stir frequently towards end of cooking and make sure the sweet does not burn.
    6. 6
      Serve warm (the book says or at room temperature - I prefer them warm), either with white rice (serves 4) or as a main course for two (served with a cool beer in front of the TV).
    7. 7
      Note: This recipe can use a whole chicken, cut up, instead of only the wings.

    Ratings & Reviews:

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    Nutritional Facts for Chinese Honey-Soy Braised Chicken Wings (Mut Jup Mun Gai Yik)

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 662.5
     
    Calories from Fat 420
    63%
    Total Fat 46.7 g
    71%
    Saturated Fat 12.3 g
    61%
    Cholesterol 192.5 mg
    64%
    Sodium 1549.1 mg
    64%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 0.2 g
    0%
    Sugars 9.0 g
    36%
    Protein 48.4 g
    96%

    The following items or measurements are not included:

    Chinese wine

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