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    You are in: Home / Chinese / Chinese Green Beans Recipe
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    Chinese Green Beans

    Chinese Green Beans. Photo by Kim127

    1/2 Photos of Chinese Green Beans

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    NcMysteryShopper's Note:

    I love the green beans found on Chinese Restaurant buffets! They are the bomb! I could easily pay for the entire buffet and only eat the green beans! I found this recipe while searching for the technique online as I was told the secret was that they were Dry-Fried. Oh Yum! Thanks to Ronda Parkenson for the recipe I adapted. I found that I did not need as much oil when making this recipe....so i reduced the oil amounts to what I used, if it does not look like enough for you, feel free to add more.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Other

    • 1 tablespoon chopped garlic
    • 1 tablespoon chopped ginger
    • 2 scallions, chopped, white part only
    • 1/2 teaspoon chili paste or 4 -6 small dried red chilies
    • 2 tablespoons peanut oil, for stir-frying more if needed
    • 1 teaspoon sesame oil, for stir-frying (can use peanut oil, your preference)

    Directions:

    1. 1
      Wash the green beans and pat dry with paper towel. Cut ends on the diagonal leaving beans long.
    2. 2
      Combine the sauce ingredients and set aside.
    3. 3
      Warm a wok over medium heat and add 2 tablespoons peanut oil. Drizzle oil down the sides of the wok.
    4. 4
      Once the oil is heated, add the green beans. Stir-fry for about 10 minutes, or until the skins pucker and turn brown and the green beans are tender (NOT mushy). Remove the beans from the wok.
    5. 5
      Over medium-high heat, heat 1 teaspoon sesame oil. Once the oil is hot, add the chopped garlic, ginger and scallions. Stir-fry briefly for a few seconds until aromatic. Add the chili paste or dried chili peppers.
    6. 6
      Add the sauce and the green beans to the wok. Toss and serve hot.

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    Nutritional Facts for Chinese Green Beans

    Serving Size: 1 (144 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 123.6
     
    Calories from Fat 73
    59%
    Total Fat 8.1 g
    12%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 259.5 mg
    10%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 3.2 g
    13%
    Sugars 5.2 g
    21%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    black bean sauce

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