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    You are in: Home / Chinese / Chicken Stir-Fry Recipe
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    Chicken Stir-Fry

    Chicken Stir-Fry. Photo by CraftScout

    1/1 Photo of Chicken Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    30 mins

    25 mins

    foxfyre's Note:

    My personal favorite stir-fry recipe. Great on its own, or over rice! For the curious: the seasoning mix adds maybe another 10 calories per serving. You could also try adding bean sprouts, sliced mushrooms, and sugar snap pea pods.

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    Ingredients:

    Servings:

    Units: US | Metric

    To Prepare Seasoning

    Directions:

    1. 1
      Mix seasoning, soy sauce, sugar, water, and garlic in small bowl; set aside.
    2. 2
      Heat vegetable oil in large (12" or greater) skillet or wok.
    3. 3
      Stir-fry chicken until browned (around 10 minutes).
    4. 4
      Add vegetables and stir-fry another ten minutes or so (until vegetables are hot and beginning to soften slghtly).
    5. 5
      Pour sauce into skillet/wok and continue stir-frying until sauce thickens (1-2 minutes).
    6. 6
      Serve with rice, chow mein noodles, and/or some egg drop soup. Enjoy!

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on May 06, 2007

      45

      The flavor on this was really good, but I REALLY needed a big wok for this one! I wasn't able to stir fry this so much as constantly turn everything over in place with my tongs -once the veggies were in, it filled my biggest skillet and then some! But for all the hassle of cooking it, it tasted really wonderful over rice! I added some green and yellow pepper strips. I will be making this again, but maybe only for myself, so I can make a smaller batch! :)

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Stir-Fry

    Serving Size: 1 (283 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 192.7
     
    Calories from Fat 43
    22%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 32.9 mg
    10%
    Sodium 239.4 mg
    9%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 4.5 g
    18%
    Sugars 6.6 g
    26%
    Protein 17.2 g
    34%

    The following items or measurements are not included:

    stir fry seasoning

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