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    You are in: Home / Chinese / Chicken Pineapple Stir- Fry Recipe
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    Chicken Pineapple Stir- Fry

    1/5 Photos of Chicken Pineapple Stir- Fry

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    MizzNezz's Note:

    A colorful, delicious stir-fry that will have you out of the kitchen in a hurry.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix first 7 ingredients with reserved 1/4 cup pineapple juice in small bowl.
    2. 2
      In large skillet, stir-fry chicken in hot oil 5 minutes.
    3. 3
      Add vegetables, stir-fry 4 more minutes.
    4. 4
      Stir in pineapple and sauce, heat through.
    5. 5
      Serve over rice.

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    Ratings & Reviews:

    • on June 03, 2002

      55

      When I say to my family "Another new recipe!" they are very apprehensive and uneasy until they actually take that first bite. However, this combination of home made sauce and vegetables burst forth a gusto flavor they loved. I reluctantly doubled the sauce so it would soak into the rice below and I was so glad I did. The strange combination of ingredients, with "2" tablespoons of minced garlic, I just couldn't see how it could taste good. But wait, it was REALLY, REALLY gratifying! Now I am concerned that they enjoyed it so much they will not want to go back to package kind! Thank you for sharing this recipe; the pineapple was an awsome addition!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2002

      55

      This is so easy and sinfully delicious. I used low sodium soy sauce, and also used 2 fresh green and red peppers, cut into 1 inch square in place of the frozen stir-fry vegetables (personal choice). Excellent. Thanks for sharing your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 08, 2002

      45

      I used veg broth to cook the rice in and kept out just enough to saute the chicken in instead of oil. And used lite soy sauce. Very good and quick and easy to fix. My family loved it!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (94)

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    Nutritional Facts for Chicken Pineapple Stir- Fry

    Serving Size: 1 (141 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 179.6
     
    Calories from Fat 59
    32%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 48.4 mg
    16%
    Sodium 786.8 mg
    32%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 0.4 g
    1%
    Sugars 10.4 g
    41%
    Protein 17.6 g
    35%

    The following items or measurements are not included:

    stir fry vegetables

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