Cantonese Pork
Added January 14, 2009 | Recipe #349848
Total Time:
Prep Time:
Cook Time:
4 hrs 15 mins
15 mins
4 hrs
This is not Sweet and Sour Pork, but it is similar. It is made in the crock-pot and served over white rice.
Directions:
1
Cut tenderloins in half, lengthwise. Then cut into 1/4 inch slices. Heat oil in a large skillet and brown slices over medium low heat.
2
Place pork in crockpot. Add remaining ingredients, except rice. Cook on high for 4 hours or 6 to 8 hours on low.
3
Serve over hot cooked rice.
Ratings & Reviews:
-
Easy to prepare. The flavors blend together very well.
people found this review Helpful.
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Nutritional Facts for Cantonese Pork
Serving Size: 1 (225 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 229.9
-
- Calories from Fat 72
- 31%
- Total Fat 8.0 g
- 12%
- Saturated Fat 2.3 g
- 11%
- Cholesterol 74.8 mg
- 24%
- Sodium 687.1 mg
- 28%
- Total Carbohydrate 14.7 g
- 4%
- Dietary Fiber 1.1 g
- 4%
- Sugars 11.7 g
- 47%
- Protein 24.7 g
- 49%
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