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    You are in: Home / Chinese / Beef & Garlic Scapes Stir Fry Recipe
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    Beef & Garlic Scapes Stir Fry

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on July 02, 2010

      yummmm. i added a pound of frozen green beans in with the garlic scapes when they were almost cooked through, doubled the sauce (and beef broth). what an easy quick go-to stir fry. thanks

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    • on June 25, 2007

      Fantastic! I used garlic chives, which are almost the exact same thing as garlic scapes and a great substitute; you can find them at any Asian supermarket. They're wonderful in this! Thanks!

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    • on April 01, 2005

      Great stir fry CL! I made this using green onions in place of scapes, and a seeded halapeno pepper, of coarse I used much more than 2 cloves of garlic, something like 2 tbsps. The sauce was just delicious, I served it with white rice. DH and myself really enjoyed this dish. Thanks for another winner...Kitten:)

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    Nutritional Facts for Beef & Garlic Scapes Stir Fry

    Serving Size: 1 (160 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 460.6
     
    Calories from Fat 305
    66%
    Total Fat 33.9 g
    52%
    Saturated Fat 11.1 g
    55%
    Cholesterol 111.0 mg
    37%
    Sodium 777.7 mg
    32%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.6 g
    2%
    Protein 33.2 g
    66%

    The following items or measurements are not included:

    garlic scapes

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