Beef & Bean Sprouts
Added January 04, 2005 | Recipe #107524
Total Time:
Prep Time:
Cook Time:
An easy, yummy Chinese dish. Prep time includes time to marinate the beef.
Directions:
1
Cut beef into very thin slices.
2
Mix together the next 5 ingredients, and marinate the beef in this mixture for 1/2 hour.
3
Heat a little oil in a frying pan and saute the beef mixture for 2 minutes.
4
Mix together the cornstarch, oil and water and add it to the beef mixture.
5
Cook until the cornstarch is clear, and set aside.
6
Saute the bean sprouts in a little hot oil for 2 minutes.
7
Mix with the beef and serve immediately.
Ratings & Reviews:
I tried your original recipe, and whilst it was good I found it rather bland for my taste. The marinade was excellent, and I will use this for other stir-frys. To your recipe I added a small selection of veggies and water chestnuts. I would recommend your recipe.
Bangers n'Mash, Mississauga, On. Canada
0 people found this review Helpful.
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Nutritional Facts for Beef & Bean Sprouts
Serving Size: 1 (206 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 295.5
Calories from Fat 85
28%
Total Fat 9.4 g
14%
Saturated Fat 2.9 g
14%
Cholesterol 66.9 mg
22%
Sodium 1011.7 mg
42%
Total Carbohydrate 15.9 g
5%
Dietary Fiber 2.1 g
8%
Sugars 5.4 g
21%
Protein 28.6 g
57%
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