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    You are in: Home / Chinese / BBQ Cantonese Pork Tenderloin Recipe
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    BBQ Cantonese Pork Tenderloin

    BBQ Cantonese Pork Tenderloin. Photo by Hey Jude

    1/1 Photo of BBQ Cantonese Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 10 mins

    10 mins

    5 hrs

    Bergy's Note:

    This dish can be your main meat serving or as part of a buffet.

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    Ingredients:

    Serves: 6

    Yield:

    Buffet ...

    Units: US | Metric

    Directions:

    1. 1
      Combine all the marinade ingredients in a large Zip lock bag.
    2. 2
      Place bag in a bowl.
    3. 3
      Put Pork in the bag and seal.
    4. 4
      Let stand at room temperature for 4 hours (if you wish to marinate longer or if it is a hot day marinate in the fridge) Turn the bag often Reserve the marinade for basting Cook meat about 4 inches from the heat source.
    5. 5
      If you wish, you can broil in your oven if you do not want to BBQ Turn often to brown the meat evenly and cook until crisp,basting often.
    6. 6
      About 40 min but it depends on the thickness of the tenderloin so check internal temp with your meat thermometer to be sure you do not over cook it.
    7. 7
      Slice pork thinly and serve immediately.

    Ratings & Reviews:

    • on October 12, 2001

      55

      This is VERY GOOD!!! I've made this two ways. I made per the instructions AND, I sliced the meat, used the marinade and stir fried it. OMG!!! This was soooo good. Served with fried rice. Mmm Mmm

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 21, 2007

      25

      The flavor was good, but I didn't enjoy the smell. I used leftovers in a stir fry the next day.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2002

      55

      Great recipe. I stir fried it, and it was great. what a marinade

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for BBQ Cantonese Pork Tenderloin

    Serving Size: 1 (251 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 304.0
     
    Calories from Fat 74
    24%
    Total Fat 8.3 g
    12%
    Saturated Fat 2.7 g
    13%
    Cholesterol 147.7 mg
    49%
    Sodium 931.5 mg
    38%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 3.1 g
    12%
    Protein 48.5 g
    97%

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