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    You are in: Home / Chinese / BBQ Cantonese Pork Tenderloin Recipe
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    BBQ Cantonese Pork Tenderloin

    BBQ Cantonese Pork Tenderloin. Photo by Hey Jude

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    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 10 mins

    10 mins

    5 hrs

    Bergy's Note:

    This dish can be your main meat serving or as part of a buffet.

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    Ingredients:

    Serves: 6

    Yield:

    Buffet ...

    Units: US | Metric

    Directions:

    1. 1
      Combine all the marinade ingredients in a large Zip lock bag.
    2. 2
      Place bag in a bowl.
    3. 3
      Put Pork in the bag and seal.
    4. 4
      Let stand at room temperature for 4 hours (if you wish to marinate longer or if it is a hot day marinate in the fridge) Turn the bag often Reserve the marinade for basting Cook meat about 4 inches from the heat source.
    5. 5
      If you wish, you can broil in your oven if you do not want to BBQ Turn often to brown the meat evenly and cook until crisp,basting often.
    6. 6
      About 40 min but it depends on the thickness of the tenderloin so check internal temp with your meat thermometer to be sure you do not over cook it.
    7. 7
      Slice pork thinly and serve immediately.

    Ratings & Reviews:

    Read All Reviews (11)

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    Nutritional Facts for BBQ Cantonese Pork Tenderloin

    Serving Size: 1 (251 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 348.4
     
    Calories from Fat 113
    32%
    Total Fat 12.5 g
    19%
    Saturated Fat 4.2 g
    21%
    Cholesterol 149.9 mg
    49%
    Sodium 925.1 mg
    38%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 3.2 g
    12%
    Protein 48.2 g
    96%

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