Barefoot Chinese Chicken Salad
Added January 10, 2004 | Recipe #80637
Total Time:
Prep Time:
Cook Time:
Another fabulous recipe from the Barefoot Contessa, Ina Garten.
Ingredients:
For the Dressing
Directions:
1
Preheat the oven to 350 degrees.
2
Place the chicken breasts on a sheet pan and rub the skin with olive oil.
3
Sprinkle liberally with salt and pepper.
4
Roast for 35 to 40 minutes, until the chicken is just cooked.
5
Set aside until cool enough to handle.
6
Remove the meat from the bones, discard the skin, and shred the chicken in large, bite-sized pieces.
7
Blanch the asparagus in a pot of boiling salted water for 3 to 5 minutes, until crisp-tender.
8
Plunge into ice water to stop the cooking.
9
Drain.
10
Cut the peppers into strips about the size of the asparagus pieces.
11
Combine the shredded chicken, asparagus, and peppers in a large bowl.
12
Whisk together all of the ingredients for the dressing and pour over the chicken and vegetables.
13
Add the scallions and sesame seeds and season to taste.
14
Serve cold or at room temperature.
Ratings & Reviews:
Delicious! I used Napa Cabbage instead of asparagus, and added chopped mint and slivered almonds. This is a keeper! Easy to make.
1 person found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Whoa too much salt. Her book calls for 4 teaspoons. I noticed on the Food Network site it only calls for two. Wish I had put just one. You can always add more.
1 person found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
This was tasty! I got lazy though and used a rotisserie chicken and also used a dole asian salad kit to mix some greens in with this like some others mentioned. This made a nice light dinner and was simple to make. Thanks for sharing the recipe!
1 person found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (17)
Nutritional Facts for Barefoot Chinese Chicken Salad
Serving Size: 1 (162 g)
Servings Per Recipe: 12
Amount Per Serving
% Daily Value
Calories 377.4
Calories from Fat 294
78%
Total Fat 32.7 g
50%
Saturated Fat 5.4 g
27%
Cholesterol 30.9 mg
10%
Sodium 1114.8 mg
46%
Total Carbohydrate 7.9 g
2%
Dietary Fiber 2.3 g
9%
Sugars 4.0 g
16%
Protein 15.2 g
30%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a>
<p class="price">$49.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>